There are many people that opt for a red eye flight because of the lower cost and lesser schedule conflict that comes from flying at that time of day. However, taking a red eye flight is no small task. It can wreak havoc on your body. This is especially true if you are traveling through multiple time zones. When you decide to take a red eye flight, you might find that the answer to recovering from it lies in massage. King David Therapy is here to talk about how a massage after a red eye flight can be extremely beneficial.
What are the Benefits of a Massage After Red Eye Flights
Traveling can be stressful, draining, and emotionally exhausting. One of the best ways to recover from such an ordeal is with massage. Here are some of the ways that you can benefit from a massage after a red eye flight:
- Boosted Vitality and Well-Being: There are several different acupuncture and reflexology techniques that can be used along with massage therapy that can help to boost your vitality and overall well-being. That can help to boost your energy flow and balance your body’s systems. You will not only see benefits right away from your red eye flight, but you will also see these improvements in your overall health.
- Enhanced Immune System Performance: Everyone who travels knows how many different viruses and bacteria you are exposed to during the traveling process. There are people and germs that you come in contact with that your body has likely not seen before. This means that your immune system needs to be on top of its game. Massage therapy can help enhance your immune system and help guard you against these risks of illness.
- Reduced Stress & Anxiety: For many people, traveling, especially on a red eye flight, can be extremely stressful. There are many that actually experience extreme anxiety anytime they are traveling. One of the best ways to recover from this kind of stress and anxiety is with the help of massage therapy. You will be able to more fully enjoy your vacation once you have had a chance to rid yourself of the stress of the actual flight.
- Improved Circulation: Whenever you are sitting for a long period of time on a flight, it can have a big impact on your circulation. It can often lead to swelling found in the legs and the feet. This can be painful and uncomfortable. Massage therapy increases lymphatic and blood circulation and helps to remove the metabolic waste found in the body. This can be extremely helpful in battling water retention.
Massage Therapy & More in Greater Miami Beach, Downtown Miami, Brickell, Hialeah, Miami Gardens, Kendall, Fort Lauderdale, Pembroke Pines & Hollywood, FL
If you just experienced a red eye flight and are looking for a way to recover from it, you can turn to the massage therapists at King David Therapy to help. We offer many different massage modalities that will help you recover and get your vacation on its way fast. Call us today!
